explorepossibilities

Be grateful to yourself. Fill in the anger with a longing to reconcile. Open your chest and breathe. Take this minute and see what can be done - and when it is past move to the next minute with the knowledge that no matter what the last held - it is over. Release your shoulders - there is no attack. Release the defenses - the walls have not been under siege for some time. Let these moments be a new beginning full of hope and promise. Pause before you speak.       Let the words hold only truth.  Silence need not be taken back - remember words are tools that can be turned into weapons. Listen